lost city down

Shidoshi - Lost City
Shidoshi - Lost City Posts: 192 Arc User
edited February 2014 in Twilight Temple (West)
whats up with west coast servers
pwi gms are useless. submitting tickets are useless. start calling their main office's. raise hell. take back the game.
Post edited by Shidoshi - Lost City on

Comments

  • Horosho - Lost City
    Horosho - Lost City Posts: 305 Arc User
    edited February 2014
    Ok Step 1. Breathe in through your nose and out through your mouth. Blow it out of your mouth loudly if you want. As you continue to do this, your breathing will automatically slow down. I know you feel you are going to die, so at first you will not feel it is helping, but it is.

    Now Step 2. As you are doing this breathing, you are starting to balance the amount of oxygen and carbon dioxide in your body. This is allowing your body to calm down. Your heart is not pounding as hard as before and your lungs do not seem as painful. Continue to do this breathing.

    And Step 3. Realize in your head that you are not going to die. You may pass out. So what. If you do pass out your body will automatically take over breathing for you. Your heart will continue to beat, but at a softer slower pace. Everything in and of your body is directly affected by your breathing. As you learn these three steps you will master your breathing, therefore you can get a handle on your own body and its reactions.

    What to do in a case of panic.
    ...
  • Longknife - Harshlands
    Longknife - Harshlands Posts: 4,843 Arc User
    edited February 2014
    Be like Harshlands and come visit us when your server is down.
    I <3 AGOREY
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