Have the liniments handy.. slow streching stick right or left arm dtraight up from shoulder.. oposite hand goes to elbow bring arm parrell to shoulder blades hold 10 second release.. do 2 sets to start alternate
put hand on wall lock elbow oposite hand grab ankle you raise work to touch backside with bottom of foot
hold 10 relax.. alternate
roll shoulders rasie up shoulder touch ear x2 alt blade.. relax
wrist flex also called police academy hand cuff limber up strech arms out in front of you full length lock elbow while taking in deep breath.. hold 10 repeat.. then grab oposite wrist at joint turn away from you
slow hold shake it out repeat.. alt hands
sit down try to touch toes w finger tip slowy low upper torso goal is to touch forehead to knee cap
grap back of ankle hodl without massive pain..
Go to tun not hot tub.. soak regreate health then have more and feel great
Wii fit itself sucks! However, Shaun White's Snowboarding with the Wii Fit board to control your snowboard is awesome! I wasn't as impressed with Wii Ski but you can also use it in Punch Out to dodge.
Very true Senshi! I bought the Wii Fit board at launch. It literally sat and collected dust for ages until Shaun White's Snowboarding came out. Punch Out is one thing but I( think Shaun White's Snowboarding is the best use of it of all the games currently available. I have yet to pick up the second one but I probably will sooner than later. If you don't have the Wii Fit board but need an excuse to buy it. Shaun White's Snowboarding.
I had looked an an expensive flight sim kit once for the old Janes games. Even today. those games are some of the best in my opinion. The manual for USAF was almost the size of the box. [= I've love to see my boddy with blue hair! *goes in search of Z's shampoo with Manic Panic hair dye in hand.
Goth's! I won't bother explaining as I don't necessarily agree with the stereotypes surrounding them. Some of the better people the world has to offer in most cases though.
I sure could go for some Smith apple pie right about now. With some icecream on top too. Mmmmm. Just might have to plan a run t the Fallview soon to raid the Smith apple pie once again.
Why not have both?
You need that much sugar if you Go to College w more then 1 part time job [startin w Ft]
and Go to two Differant instutions in the Same Quarter taking the Equiv of
24 Upper Lower Divison course Credits
at the same time.
You can take the swedish Toffee bar and or Heath and use them as a stir stick for the Cafe!
:eek: Heart still beating ~
Comments
put hand on wall lock elbow oposite hand grab ankle you raise work to touch backside with bottom of foot
hold 10 relax.. alternate
roll shoulders rasie up shoulder touch ear x2 alt blade.. relax
wrist flex also called police academy hand cuff limber up strech arms out in front of you full length lock elbow while taking in deep breath.. hold 10 repeat.. then grab oposite wrist at joint turn away from you
slow hold shake it out repeat.. alt hands
sit down try to touch toes w finger tip slowy low upper torso goal is to touch forehead to knee cap
grap back of ankle hodl without massive pain..
Go to tun not hot tub.. soak regreate health then have more and feel great
What do you think of Wii Fit? I've thought about getting it for the holidays since I'm stuck inside from the snow anyway.
so i can sure see a foot bord as importaint. .Like a Mulit function fighter stick and rudder petals
"MADE" AVA sims fun.
HEy. .waht would Z look like in neee nee hair. hum.. Wheres Ravens dye kit.. mahaa
[shakes head no no sorry]
JC, that's wrong. If you're going for the look, only Black and Pink haired girls wear glasses in anime. :rolleyes:
shes his sensory ninja
http://images2.wikia.nocookie.net/__cb20090702150604/naruto/images/thumb/7/72/Karin3.png/300px-Karin3.png
Purple goes with Goth looks but.. may scare the choir.. :eek:
I don't want Z looking like some anime tard and black hair is for goths! :P Z's perfect the way she is! I just figured blue hair might be fun. [=
Depends is a diaper for old people.....last i checked Z has a long way to go to get to that stage........
Goth's! I won't bother explaining as I don't necessarily agree with the stereotypes surrounding them. Some of the better people the world has to offer in most cases though.
That was without tac consoles and Mk X gear. Wait till it's fined tuned some more
Crispy Fries low salt,, order up..
Good night
and positive karma--
*takes a handful of grated mozzarella cheese and places it on top of the fries and pours some hot gravy over the top* SERVICE! *ding, ding*
and if all else fails... Dr RX has some old tyme music here thats not Blue grass[ love flatts dcruggs but..]
http://www.bing.com/videos/search?q=linda+ronstadt+tell+him&mid=4330F1BBBBD5B9AB48634330F1BBBBD5B9AB4863&view=detail&FORM=VIRE2
put nuts in kitchen towel
fold towel roll with pin
roll apple in carmel then nuts
toast nuts in pan to release oils
I've got to admit. In that scenerio, I prefer toffee over carmel. [=
You need that much sugar if you Go to College w more then 1 part time job [startin w Ft]
and Go to two Differant instutions in the Same Quarter taking the Equiv of
24 Upper Lower Divison course Credits
at the same time.
You can take the swedish Toffee bar and or Heath and use them as a stir stick for the Cafe!
:eek: Heart still beating ~